Podcasts

In this episode of my Six Weeks to Fitness podcast, I am joined by Jorge Blamo, an actor and former collegiate baseball star. Jorge always loved acting and sports but chose to play baseball in [Read More..]

What do celebrities Will Smith, Diddy, Common, Mike Tyson, Kevin Durant and Tyrese Gibson all have in common? They are all clients of my next guest, Chef Ryan Rondeno, the “Private Chef to the Stars”. [Read More..]

Do you like to dance? What are you doing on Saturday, May 21st in New York City? How would you like to participate in a free event that attracts over 10,000 dancers, live bands, DJs [Read More..]

Is it possible to live a life of happiness and success, even after being molested and sexually assaulted at a young age?  What about dealing with grief, depression, suicidal thoughts, and abandonment? Most of us [Read More..]

How would you like to learn how to reach your highest and healthiest potential after age 40? I asked my next guest, Shahada Karim, that question and she provided some awesome tips and advice. Shahada [Read More..]

Coach SheNesia (Nesi) Ewing is an International award-winning transformation life coach and Master Fitness Trainer who possesses a masters in Sports and Health Science and minor in exercise psychology and currently a Doctoral Candidate of [Read More..]

How would you like to build a healthy, injury-free body?  If you do, then you will enjoy this interview with Dr. Sanaz Hariri, an orthopedic surgeon who specializes in the diagnosis and treatment of shoulder [Read More..]

In this episode of my Six Weeks to Fitness podcast, I am joined once again by Coach Theresa Wells, a native San Diegan, with a great passion for helping others. She is an alternative healing, [Read More..]

Chris Manderino is a former NCAA and NFL professional athlete who pursued an opportunity to live abroad while playing football in Italy post his NFL career. He is the founder of LYFE FUEL, a whole-foods plant-based company [Read More..]

Dr. Ashley Lucas is the Founder of PHD Weight Loss. She holds a PhD in sports nutrition and chronic disease, and she’s also a registered dietician. She comes to the field of nutrition and weight [Read More..]