Jennifer Stehlin was born and raised in Jacksonville, Florida, and danced her way through pre-school and high school graduation — her passion for and dedication to the world of dance are the foundation of her [Read More..]
The sky is the limit for Alexia Adams, a young, driven, television personality, health enthusiast, humanitarian and retired professional athlete. In the summer of 2021, Alexia made her television debut on season two of Own’s [Read More..]
Bryce Henson is a fitness expert, coach, author, and inspirational leader. He is also the CEO of Fit Body Bootcamp. The world’s fastest growing fitness bootcamp franchise. Having over 10 years of experience in the [Read More..]
Kita Richards is a former AAU, USA and high school track and field coach. Teaching basic and advanced movements to young adults was always her passion along with helping people to meet and exceed their [Read More..]
Did you know that 42% of adults in America are obese? And that overeating and binge eating is a major contributor to obesity. If we want to get our health back on track, we must [Read More..]
Do you suffer from IBS, Depression, or Psoriasis? How about fatigue or anxiety? If so, then I recommend listening to Jordan Trinagel, she is the founder of Health Reconditioned, an online health coaching business focused [Read More..]
In this episode of Six Weeks to Fitness, I’m joined by former professional football player, Joe Barksdale. During his career, Joe played for the St. Louis Rams, Los Angeles Chargers and Arizona Cardinals. He is [Read More..]
How would you like to build, balance, confidence and strength? In this episode of Six Weeks to Fitness, I am joined by Brittany Kohnke, a certified personal trainer and strength coach out of Temecula, California. [Read More..]
In this episode of Six Weeks to Fitness, I am joined by Antoine Bhutan, out of Atlanta, Georgia. Antoine is the creator of Veganbando, “a source of inspiration for better lifestyle choices.” Veganbando was created [Read More..]
In this episode of Six Weeks to Fitness, I am joined by Danielle Gray, a multi-passionate entrepreneur Wilhelmina fitness model, speaker, professional athlete, and the founder of Train Like a Gymnast. She’s also a certified [Read More..]
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