Podcasts

Do you like to dance? What are you doing on Saturday, May 21st in New York City? How would you like to participate in a free event that attracts over 10,000 dancers, live bands, DJs [Read More..]

Is it possible to live a life of happiness and success, even after being molested and sexually assaulted at a young age?  What about dealing with grief, depression, suicidal thoughts, and abandonment? Most of us [Read More..]

How would you like to learn how to reach your highest and healthiest potential after age 40? I asked my next guest, Shahada Karim, that question and she provided some awesome tips and advice. Shahada [Read More..]

Coach SheNesia (Nesi) Ewing is an International award-winning transformation life coach and Master Fitness Trainer who possesses a masters in Sports and Health Science and minor in exercise psychology and currently a Doctoral Candidate of [Read More..]

How would you like to build a healthy, injury-free body?  If you do, then you will enjoy this interview with Dr. Sanaz Hariri, an orthopedic surgeon who specializes in the diagnosis and treatment of shoulder [Read More..]

In this episode of my Six Weeks to Fitness podcast, I am joined once again by Coach Theresa Wells, a native San Diegan, with a great passion for helping others. She is an alternative healing, [Read More..]

Chris Manderino is a former NCAA and NFL professional athlete who pursued an opportunity to live abroad while playing football in Italy post his NFL career. He is the founder of LYFE FUEL, a whole-foods plant-based company [Read More..]

Dr. Ashley Lucas is the Founder of PHD Weight Loss. She holds a PhD in sports nutrition and chronic disease, and she’s also a registered dietician. She comes to the field of nutrition and weight [Read More..]

Jennifer Stehlin was born and raised in Jacksonville, Florida, and danced her way through pre-school and high school graduation — her passion for and dedication to the world of dance are the foundation of her [Read More..]